Lighten Up… It’s Only Your Health!

Lighten Up… It’s Only Your Health!

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In this light cooking class, Christina teaches us how to lighten up our cooking, refresh our lives and prepare our bodies for the sunny, warm days of summer, as well as managing our weight. If our bodies are heavy, lethargic and not ready for the warmer weather, we will find ourselves uncomfortable as the days heat up. Our tempers will flare; and our loved ones will flee when we enter the room. But if we eat to cool off, we’ll look and feel happy and refreshed, easily transitioning from season to season.

In this DVD, you’ll learn to make these fabulous recipes:

  • Leek, Potato and Parsnip Soup
  • Quinoa with Pistachio Pesto
  • Scrambled Chickpeas with Broccoli
  • Penne Fra Diavolo
  • Lentil Tomato Salad
  • Decadent Nutty Chocolate Fudge
  • Sweet Pea Ravioli
  • Cucumber Salad

Shipping included