Like their oil, Ole World Oil Camelina Seed are a great addition to your kitchen. They can be used in baking as an egg substitute, like chia. They can be ground into a meal (in a coffee grinder) and used in breads and baked goods; you can add them to water and other beverages, as like chia seed they are hydrophilic, keeping you and your muscles hydrated.
Also like both chia and flaxseed, camelina seed is high in omega-3 fatty acid, and provides the body with good quality fat, carbohydrates, protein and fiber.
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