Soy Vey

Soy Vey

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What’s with all the controversy about the benign little soybean, this source of ancient nutrition? All the questions: eating soy will give me breast cancer (Not True); eating soy will cause ED in men (Not True); eating soy is not recommended for women with breast cancer (Again, not so much...); eating soy is bad for the developing brains of babies (Oy, seriously?). Soy beans have been consumed in Asian cultures healthfully for thousands of years (and they still are today). Various well-funded anti-soy lobbies have done a wonderful job of creating all of this nonsensical controversy over this extremely healthy food. Join Christina as she demystifies and answers the most often asked questions about soy.

In this DVD, you'll learn to make these fabulous recipes:

  • Thai Tempeh
  • Crisp Watercress Salad with Edamame
  • To-Fu Young
  • Sea Veg Saute
  • Quinoa and Black Bean Salad
  • Fried Tofu and Vegetables
  • Life By Chocolate Cake

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