The Beat Goes On

The Beat Goes On

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The number one killer of both women and men is heart disease. This sad fact has been our truth since the 1970's. This informative DVD celebrates heart health with real information and tools you can use to keep your ticker strong and healthy. With all we know about heart disease and its causes, there are few excuses that it remains the modern plague it is. Mostly, we have to fix our diets so we don’t have to fix our hearts. Don’t you think it's odd that we find it normal to crack open a person’s chest and repair their heart; but eating broccoli and tofu instead of steak and fried foods is considered a radical choice? Time to grow up and keep our hearts free of this very preventable disease.

In this DVD, you'll learn to make these fabulous recipes:

  • Mac and Cheese
  • Lotus Root Kinpira
  • Lentil Tomato Salad
  • Eggless Salad
  • Bombshell Blondies
  • Carrot Sweet Potato Soup

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